All the money you’ve worked hard for all these years will be useless if you’re suffering from a medical condition such as cancer and heart disease. Make sure to look after yourself despite your busy work schedule. Do any physical activity, eat the right kinds of food, and sleep properly. Sleep is just as important as good diet and exercise.
If you don’t get sufficient sleep, your immune system may be compromised. However, if you get enough sleep every night, you’d have improved mood, help restore your energy and body to repair itself. To help yourself have a better sleep, invest in a great mattress. Here’s the information about mattresses you need to know of.
What is a Mattress
A mattress is a big, flat pad that you place on a bed case to make it a comfortable place to sleep on. It may compose of a quilted case, typically a thick cloth that consists of materials like cotton, hair, or straw. A mattress can be full of air or water, too.
History of Mattress
The early mattresses are either filled with horse hair, feather, or straw. During the 20th century, a usual mattress had a cotton batting or bedspring core. Today’s mattresses have materials such as latex and other polyurethane foams. PUR, PU or polyurethane are consisted of organic components that are connected by carbamate links. Aside from foam, polyurethane is used in gaskets and wheels. Other fill materials of mattress are insular pads.
When you walk into a showroom, you’d feel overwhelmed with a lot of options in front of you. Make sure to lie down and feel the mattress you like so you’ll know if it’s the right choice for you. However, because of the Covid-19 virus, it isn’t safe to go out, specifically if you have an underlying medical condition like hypertension.
You may choose mattress in a box double and order it right at the comforts of your own home. So, what’s the best type of mattress? Based on consumer reports, the innerspring mattress is the most popular in the market. But there’s an increasing trend when it comes to other bed types such as air and memory foam.
How to Choose a Mattress
Before you go shopping, you have to ask yourself a few questions: How much are you willing to spend for a new mattress? How old is your mattress? Do you want to go shopping online or visit your favourite brick-and-mortar stores? Do you have a style you have in mind? What position do you sleep in? The latter is an important question to answer, so know if you’re a back sleeper, side sleeper, or stomach sleeper. Remember every type of mattress has its pros and cons and you have to read each carefully to avoid getting upset later on.
New or Old Mattress
There are thrift stores that offer mattresses for a cheaper price. However, if you want a mattress that can last for a longer time, go for the former.
Be a smart mattress shopper by reading this information.